You Don't Have to Always be Strong..

 YOU DON’T HAVE TO BE STRONG

The expectations to be strong all the time is unfair and overwhelming.

Wanting or needing a break, doesn’t make you weak. The strength of knowing you need a moment to breathe, to rest, and prioritize your well-being.

Life can be exhausting, and it’s OK to take some time away from feeling like you need to have to hold it all together. Acknowledge those moments doesn’t diminish your strength. In fact, it takes immense courage to recognize and honor your vulnerabilities.

It’s part of being beautifully human and it’s OK to embrace those feelings without judging yourself

You’re not alone and feeling this way and it’s all right to give yourself permission to not have to be strong all the time.

Remember to breathe and take as much time as you need to heal.

Concrete Angel -She is Me - Learning to Heal

CONCRETE ANGEL -SHE IS ME- LEARNING TO HEAL..CONCRETE ANGEL (@concreteangel.learningtoheal) • Instagram photos and videos

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