Broken promises are the reason why people are scared to trust again, because when someone breaks a promise, it can be incredibly hurtful and damaging, and it can make us question our own judgment and our ability to trust others, and it can make us feel vulnerable and exposed, and like we're not worthy of being treated with respect and honesty, and it can be especially difficult when the broken promise comes from someone we love and trust, like a partner, family member, or close friend, because it can make us feel like we're not important or valued, and like our feelings and needs don't matter.
Broken promises can also make us feel like we're walking on eggshells, never knowing when the next promise will be broken, and never knowing if we can really trust the person who made the promise, and it can make us feel anxious and uncertain, and like we're constantly waiting for the other shoe to drop, and it can be exhausting and draining, and can make us feel like we're losing ourselves in the process, and like we're sacrificing our own happiness and well-being in order to try to make the relationship work.
But it's also important to remember that broken promises don't define our worth as individuals, and they don't mean that we're not deserving of love and respect, and it's okay to acknowledge the hurt and pain that we've experienced, and to take the time to heal and process our emotions, and it's also okay to set boundaries and to prioritize our own needs and feelings, and to seek out relationships that are healthy and positive, and that make us feel valued and respected.
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