Emotional Detachment

 EMOTIONAL DETACHMENT

It isn’t about shutting down or becoming cold. It’s about creating space to guard your heart. It isn’t easy it’s a conscious choice to take a step back and choose to protect your well-being.

Remember, it’s not selfish to prioritize your emotional and mental health it’s necessary.

Emotional detachment isn’t weak. It’s an act of self-preservation that allows you to reassess situation and gain clarity.

Detaching doesn’t mean losing compassion but finding a balance that protects you protects you while extending empathy without compromising your inner peace. Honour your needs for emotional space.

It’s a step towards self-preservation, understanding your worth cultivating the healthy connection that you deserve.

Concrete Angel

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