DON’T GIVE UP
Sometimes life throws so much at you that you feel like you’re drowning. It’s tough, but you’re facing it. You are incredibly brave.
Know that it’s OK not to have all the answers or to feel overwhelmed. It’s OK to feel lost or unsure you’re not alone in this, so be patient with yourself.
Hold on because you’ve made it through tough times before and you can make it through this. Above all be compassionate to yourself you’re doing the best you can and that’s enough and something to be proud of. So, hold on and don’t give up. Things will get better soon even if you don’t see it yet.
Take all the time you need and just breathe.
Concrete Angel
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