Sunday, May 28, 2023

Sometimes we have to learn what a healthy relationship is


You know the main sign of childhood trauma:
 instead of walking away you try to convince the people that are hurting you to treat you better.

This is very common, if you have a subconscious belief that you’re not enough that it’s your fault, this can show up in adult relationships.

Someone can be clearly mistreating you and instead of being firm and establishing healthy boundaries you feel you have to explain and go over and over the same situation hoping they will treat you better, when really, they crossed a boundary and should know that it’s not acceptable or you should be able to clearly identify that this is wrong and implement a healthy boundary.

This is why healing any childhood limiting beliefs is essential for you to have healthy relationships.

Sometimes we have to learn what a healthy relationship is and what crossing boundaries looks like, this might not be clear if you came from an unhealthy family dynamic in childhood.

It’s important for you to improve your self-worth, establish healthy boundaries and express your needs.

 You are strong and not alone

Concrete Angel

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